Tag Archives: mental health

The Elephant in our Schools

You see them in the headlines.  You see them on the side of the road asking for food.  You see them in your classroom.  Maybe, like me, you see them in the mirror.

Some us are easier to spot than others.  You recognize them, but feel unequipped to give them aid.  Or – you wonder why they don’t help themselves, why they don’t just try a little harder.

This is a post I started writing in 2015.  It has been in my drafts folder since then.  I couldn’t find a way to write it in a way to ask for compassion about this topic without seeming to ask for pity for myself.  But then I saw Mandy Froelich’s post about “Destigmatizing the Depressed Educator” and realized that I need to make another attempt.

About 15 years ago, I was diagnosed with clinical depression.  It is chronic, and it is wickedly destructive.  Mindy’s words about her brain being an emotional bully perfectly describe my own experiences battling this disease and I have great empathy for anyone who suffers from it.

It is difficult for many people to understand depression.  It can seem like a weakness or a self-indulgence.  I have heard advice suggesting that it just takes time, or a better diet, or more exercise to cure it – that it’s caused by laziness or even ingratitude.  Anyone who has gone through great sadness believes he or she knows how to cure depression.  But depression is not usually a reaction to a tragic event.  And it is not cured by time.  I once wrote a poem contrasting sadness and depression because it always seems so difficult to explain:

The difference between sadness and depression
is the difference between
Longing for time past, and wishing for time to pass
Wanting to get over the hurt, and thinking hurt would be an improvement
Trying to find meaning, and despairing of any meaning
Needing the comfort of friends, and avoiding the comfort of friends
Waking up with hope, and waking up with dread
Wishing for a different life and wishing you were dead.

The attitude towards depression is a symptom of a much larger problem in our society – our refusal to prioritize mental health.  People who have cancer get compassion (and rightly so), but people who have schizophrenia, depression, or OCD are ridiculed and disdained.  This is not a problem exclusive to education.  I imagine there are plenty of people in other professions who would never admit to their co-workers that they have any sort of mental health problems.

In March, I wrote about a young man named Joey Hudy who had just been diagnosed with schizophrenia. (His family is trying to raise money for his treatment here.)  My purpose was to bring attention to the importance of good mental health and the need for all of us to be educated on how to recognize the symptoms of those who are in crisis.

We need to de-stigmatize the depressed educator, the depressed parent, the depressed student, and anyone else who has less than perfect mental health.  Instead of denigrating the mother who stays in bed all day or the neighbor who never wants to socialize, we should have, at the very least, compassion.  At the very most, we should educate our society and provide mental health support to those in need. In our schools, we should give age-appropriate lessons about the signs of mental health problems so students can recognize it in themselves and in others.  Then we should make sure they have resources available to them and they know how to access them.  As a society we need to stop equating mental health struggles with weakness, laziness, or evil in our media and our own conversations.

If you want to know some basic facts about depression, begin with this resource. It describes the symptoms and offers links for those who wish to seek help.

UPDATE 12/18/17 – I just found a resource I had bookmarked about the suicide prevention charity, Papyrus, in the UK.  Papyrus has an incredible toolkit that it published for UK schools that gives very concrete advice on what teachers and staff can do to prevent suicide.  I highly recommend every educator and parent should have a copy of this thorough and helpful resource.

UPDATE 1/3/18 – I now have a new blog where I will be addressing what we can do to de-stigmatize mental illness and offer more resources to those who may be depressed.  You can see it here: Great Minds Don’t Think Alike.

depression-1250870_960_720.jpg
image from Pixabay
Advertisements

Joey’s Mental Health Recovery

Three years ago, I decided to host an online class that would encourage students to “make things” over the summer.  It was called, “Design a Theme Park,” and I invited some famous makers to help judge the different categories each week.

Joey Hudy was one of those makers.  Well-known for the video of his appearance at the White House Science Fair with President Obama, Joey was an inspiration to many of my budding “makers-in-training.”  I invited him to be a guest judge of the student-designed theme park rides.  Joey’s mother kindly responded for the teenager that he would be happy to do it.  I wish I had kept copies of his mother’s comments, because I remember that she was excited about any program that promoted maker-education and/or STEM, and her supportive words were very motivational.

Joey had a difficult time choosing a winner from my students’ projects. The day before he announced his decision, he posted this, “I’m sitting here getting to judge your awesome projects. I don’t really like picking winners, you are all winners. You all did exactly what I want kids to do..
Don’t be bored…make something!
Ok..the winners are..drum roll.”

Joey’s mantra of, “Don’t be bored…make something!” has lived on in my classroom since then.  I have been following him on Twitter over the years, and often chant those same words to my own students – particularly right before they are about to leave school for long vacations.  The enthusiasm of Joey (and his mom) have directly and indirectly affected my teaching style and educational priorities ever since the first time I viewed his marshmallow cannon demonstration.

Today, I saw a Tweet that announced sad news about Joey.  He is now 20 years old, and was recently diagnosed with schizophrenia. In this “GoFundMe” post, Joey’s sister makes an impassioned plea for help with the staggering medical costs facing his family as they navigate the difficulties of identifying the appropriate treatment and care.

This post struck a chord with me for many reasons.  First of all, I benefited from the great kindness of Joey and his mother when they donated their time to my students as proponents of STEM and maker-education.

Secondly, I know, first-hand, the treacherous havoc that mental health issues can wreak on the sufferers and their families.  Over 15 years ago, I was diagnosed with clinical depression and PTSD.  This was not a surprise to me, as other family members had received similar diagnoses or exhibited symptoms that were never treated.  Therefore, I have great sympathy and empathy for Joey and his family.

I write this post for two reasons: to ask you to consider donating to the Hudy family to help cover Joey’s enormous medical expenses, and to also ask you to consider what our country and/or world can do to educate people about how to better identify and aid the people who suffer from mental illness.

I wish the best to Joey, Elizabeth, and the rest of the Hudy family.  Thank you for all of the contributions you have made so far to “making” this world a better place.  It’s time for the world to help you now.  With so many people behind you, I guarantee you will continue to be a positive force on this planet for many years to come.